Stress Management & Cooperative Game

 Stress Management & Cooperative Game

1. Ask your students when they feel nervous.

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2.After receiving various answers, find out what ways they try to calm down. 

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3.And explain and practice the Turtle technique to them. 

TR: https://docs.google.com/document/d/1IdpA-iR7PxFoRxwfQT4qtbc4oYkGTynK/edit?usp=sharing&ouid=101777990851958147630&rtpof=true&sd=true 

EN: https://docs.google.com/document/d/1wJkOraoqRArTmSm2xB-sc64jtyAW7jEd/edit?usp=sharing&ouid=101777990851958147630&rtpof=true&sd=true 

4.Follow the 4-7-8 breathing technique one after the other.

 

TR:

5.Prepare your materials for the cooperative tower building game and play the game. 

6. At the end of the game, capture your students' feelings and thoughts. Observe the impact that achieving together has on them.